Tuesday, February 23, 2010

The Recovery Place Treatment Center


The Recovery Place avoids generic treatment plans with great success
One size fits all? Absolutely not. Especially not when it comes to overcoming substance abuse and addiction.

Successful drug and alcohol recovery requires a therapeutic and compassionate approach that includes all aspects of the addict or alcoholic seeking help: physical, emotional, psychological, spiritual, and that of being an active participant in life. Humans are unique in so many ways; it is unreasonable to think that a single, homogenized treatment plan would lead to recovery for anyone.
The Recovery Place’s most successful principle of care is treating patients as individuals, with dynamic and different needs.

Every person has a complicated history. For this reason, the patient and their loved ones are included from the start of the treatment planning phase at The Recovery Place. Patients may be entering rehab for the first time, or are trying again after falling back into an addiction lifestyle.
At The Recovery Place in Fort Lauderdale, Florida, patients and families enter a program that seems to fit their general needs, and then individualized therapy makes the programs tailor-made. Each care plan is specific to the person it is designed for, no exceptions.

General programs include Traditional Addictions, Dual Diagnosis, Family Programming, Trauma, and a Christian Addiction Program. Group and individual therapies, as well as addiction education, are integrated into every program. Medical management is also included.

Patients at The Recovery Place have several options on how intensively therapy should be approached, including 24 hour residential care in our sober living housing. This is an excellent option for those who are resistant to treatment or who live far away from The Recovery place, and may need the availability and support of staff at all hours.

The ability to spend time after hours in the home-like setting of our sober-living apartments, gives our patients ample opportunities to share experiences and struggles with others who are attending our programs. There are also quiet garden benches to sit upon and reflect, and a pool and BBQ where you can practice the simple enjoyments of daily life, without the specter of drugs or alcohol being present.

For those who have a healthy family situation and are located close to The Recovery Place, we offer both intensive and graduated outpatient programs. For patients who have progressed successfully through the intensive inpatient program, assistance can be provided to help them remain in the area so that they can continue receiving support as an outpatient.

Staying only within the boundaries of The Recovery Place isn’t part of the overall treatment plan. As our clients learn new coping and life skills, they need a chance to get out and enjoy the beautiful weather and ocean that are part of the Ft. Lauderdale area. There are great opportunities here just to enjoy feeling good again, without the artificial aid of drugs or alcohol. The beach, local churches and other spiritual support activities, parks and sports activities are encouraged. This is another important way that The Recovery Place team fosters each person as a unique individual, with interests and talents that are suddenly being enjoyed again as rehab progresses.

Distance isn’t an issue when family members need to be included in the rehab process. The Recovery Place clinical and support staff have on-site family programs, as well as utilizing the internet and telephone for those who live far away from the treatment center.

No patient leaves The Recovery Place without a solid relapse prevention plan in place. Aftercare is also ongoing, depending on the needs of the person and their family.

If you are looking for a drug and alcohol rehab center that honestly and openly sees you, your loved one, or your client as a flawed-but-unique-and-worthwhile-person, then call The Recovery Place. You aren’t just “another addict” to us. We can help.

Saturday, November 7, 2009

Drug Addiction Treatment


Drug Addiction Treatment - Availability of Different Options

Finding the right drug addiction treatment is the most important thing you would want to do if you want to treat your friend or relative who is going through severe addiction and or drug abuse. If you don’t want your loved one to suffer the consequences and drawbacks in a long run, you would have to make the right decision as soon as possible. Finding the right drug addiction treatment for an individual can be perplexing and it can be a challenge for you because it is a major decision to take because life of person is attached with this one big decision. You should know of all the options you can take into account before taking any further step or making any final decision.

Choosing a drug addiction treatment can either work with the situations and circumstances you have or it can completely go wrong for you if you don’t make a wise decision. It is advisable that you must go with a drug addiction treatment which suits the situation of the addict and is especially designed for treating specific types of addiction.

You can consider relapse prevention treatments as a drug addiction treatment. It is a procedure that was originally designed for the alcohol addicts and survivors but this option is considered to work well for the cocaine addicts as well. In this type of drug addiction treatment, the person learns how to adopt better behaviors and thoughts. He or she gets an idea of what the world is like and how they have to face things differently instead of harming themselves. This therapy teaches them how to control yourself in a specific situation and what will be your behavior while confronting a daunting or tough situation.

Matrix model deals with the problems of addicts that are addicted to the stimulants or never transmitters. The drug addict in this situation learns how to manage their fears and how to overcome their withdrawal symptoms. The therapist will introduce several self-helping methods testing the person on regular basis with blood and urine samples making sure if he or she is still consuming drugs or not. The main motive is to boost up the self-esteem and confidence of the individual.

Support expressive therapy is another option you can go with as a drug addiction treatment. The addict is provided with an environment that would make him or her feel better. The therapists also make sure that they are applying the conversation and discussion activities on the addicts to make them realize that they are completely normal and can live their lives without the dependency of different drugs.

Monday, May 25, 2009

The Addicts Guide


The Addicts Guide

Do you hate your addiction? Are you ready to kick it for good? Do you have no clue where to start? The Addicts Guide is here to help you kick your addiction for good. While The Addicts Guide was originally written for readers who had difficulty with alcohol, it's information can be applied to many other addictions, especially with drugs.

Millions of people have suffered from addiction in the past one hundred years. Luckily, with the methods included in The Addicts Guide you no longer have to be one of those suffering. There are simple ways that you can stay sober and live a perfectly normal life. However, to begin real sobriety, the type that will last more than a few weeks, you need to be willing to take the next step. Just thinking that you want to quit is not enough, your alcohol addiction needs serious treatment, and it will require serious effort on your part.

Emotions are a huge part of your addiction. Whether your addiction was to a substance that made you feel on top of the world, or at the bottom of the gutter, you can control your emotions with several techniques that are in The Addicts Guide. Experts have helped pour their professional careers into The Addicts Guide in order to assist you with the emotional impact of your addiction.

Physical reactions to addiction are often the hardest part of an addiction to overcome. Not only will you feel like you need the substance you are addicted to, you will feel constant cravings and desire to go back to your addiction for years, if not for the rest of your life. The Addicts Guide lists some great tips on how to suppress cravings and manage your addiction.

Six years of blood, sweat and tears have been poured into The Addicts Guide in order to help you get the information that you need about becoming sober. An addiction recovery plan, which is necessary in order to fully recover from your addiction is also key to The Addicts Guide. Drug addiction recovery is not done in one day, or even one month. You will need to work at your addiction treatment for many years to come. The Addicts Guide will give you hundreds of helpful tips that will make sure you stay on the right path while you are recovering from your addiction.

There is help out there for addicts. Whether you are addicted to alcohol, marijuana, cocaine, or heroin The Addicts Guide is here to help you. Through expert knowledge, and helpful advice you can conquer your addiction. The Addicts Guide also provides plenty of support for you after you have beat your addiction, to prevent you from ever relapsing! Get The Addicts Guide today to save yourself and your loved ones from further pain and suffering from your addiction.

Wednesday, April 8, 2009

Recovery Dating Online




Yes-there are dating sites with one little area to check that says “I don’t drink”. But who is going to come right out and say “I’m an alcoholic” or “I’m a recovering drug addict” or even “I’m ok now, but in the past I’ve had (“fill in the blank”) issues” on all those other sites? -Well, the answer is NOT MANY. In fact, for millions in Recovery or entering Recovery, the question is “When do I tell HIM or HER about my past problem and how will they take it?”

On RecoveryMatchfor2.com people don’t have to be afraid to be THEMSELVES! People can meet as on other dating sites, but because RecoveryMatchfor2 is specialized, they may form relationships which empower them to not only stay on the path of Recovery – RMF2 hopes to help them find their Match!

People in Recovery no longer have to be afraid to be themselves! They can meet others like themselves –who are those that most understand them and finally find the lifelong support they have been looking for. People are looking for belonging and togetherness in these tough times. For the millions in Recovery, RecoveryMatchfor2.com is THE on line place to be for dating, help, discussions, forums and related information.

Thursday, February 12, 2009

Friday, January 23, 2009

Stages of Alcoholism

The effects of alcohol use intensify as the use and abuse progesses. The National Council on Alcoholism and Drug Dependence and the American Society of Addiction Medicine recently presented a revised definition of alcoholism: "Alcoholism is a primary, chronic disease with genetic, psychosocial and environmental factors influencing its development and manifestations. The disease is often progressive and fatal. It is characterized by impaired control over drinking, preoccupation with the drug alcohol, use of alcohol despite adverse consequences, and distortions in thinking, most notably denial...

Experts illustrate the progression of the disease by outlining four basic stages of alcohol use as follows:

I. STAGE ONE - Although there may be no outward behavioral changes caused by the casual use of alcohol, such use can not be considered "safe" for young people. Young people are particularly susceptible to the effects of alcohol. Alcohol is considered to be a gateway drug since use and abuse of alcohol often leads young people to use other mind-altering drugs.

II. STAGE TWO - This stage involves more frequent use of alcohol as the person actively seeks the euphoric effects of a mind-altering drug. At this point, the user usually establishes a reliable source, and may add mid-week use of alcohol to previous habits of weekend use at parties.

III. STAGE THREE -In this stage, there is intense preoccupation with the desire to experience euphoric effects. Daily drinking, depression, and thoughts of suicide are common. Family troubles increase. Problems with the law may also become evident.

IV. STAGE FOUR -Those who have reached this stage need increasing levels just to feel OK. Physical signs such as damage to the heart, liver, and brain, malnutrition,and lower resistance to pneumonia, and blackouts are common. Family life is a disaster.

For more information about the effects of alcohol and other drugs, please contact us today.

Thursday, December 18, 2008

Advice for Helping Your Alcoholic/Addict Family Member

What are some ways to help an alcoholic/addict?

As you can imagine, everything has been tried before. Some stuff actually helps. Most things that we try, however, do not. Therefore, sometimes it can be useful to know what not to do. So, let’s take a look at what generally does not work:

1) Giving them money

Never give an alcoholic money if they are still actively drinking. Even if they need it for a “good purpose,” such as to buy food for their family, you should not do it. It’s always more manipulation on their part; money that they did spend on booze should have been spent on food, and if you give them money then you are telling them that it is OK to drink.

In short, never bail them out. Doing so only perpetuates their drinking.

2) Bargaining with them or threatening them

When it comes to dealing with the alcoholic, talk is cheap. Anything you say is completely worthless unless it is firmly backed up by action. So idle threats or trying to persuade them to back off in some way is completely ineffective. The only thing that matters is action.

One bargaining chip that people often play is to get them to drink less. Most people eventually figure out that this is a hopeless idea, even if the alcoholic genuinely agrees to try. Their condition prevents it. It is either abstinence or all-out drunk.

3) Helping them avoid the consequences of their drinking

Don’t do it. You’re actually hurting them. If they get a drunk driving and end up in jail, leave them there. Do not bail them out. If you deny them the consequences of their drinking, then they will definitely keep drinking. The only way that they might stop eventually is if they feel enough pain as a result of their drinking. Don’t ever deny them their pain.

This doesn’t mean you need to intentionally hurt them. They will do that on their own. Just don’t bail them out of situations that they have created by their excessive drinking. An alcoholic will not make this huge change if everything is going good in their life. People quit drinking when things get bad enough. If you prevent them from getting bad then the alcoholic will never change.
Now let’s take a look at what actually helps

Here are some ways to help an alcoholic that are actually beneficial:

1) Stop enabling them

This is probably the number one thing that you can do to help an alcoholic. When you enable them, you allow them to continue to keep drinking comfortably. You make it so that the easier path is to just continue to drink.

When we stop enabling someone, we make it so that the easier path is to take a look at their drinking. We do this by not bailing them out of jams and letting them experience the natural consequences of their drinking. Other things we can do to stop enabling them would include:

- No longer drinking or using drugs with them, ever.

- No more covering for them in order to help them out if their drinking is going to get them into trouble.

- No more making excuses for them

- Practice detachment by separating yourself from emotional turmoil that they create. Choose to not be a part of the chaos.

2) Set healthy limits and boundaries

Setting healthy limits is about deciding what is acceptable behavior to you. This is not about pointing the finger at the alcoholic and telling them what they should or should not be doing. Instead, you are going to decide for yourself what you will no longer put up with.

For example, if the alcoholic in your life typically comes home in a drunken rage, this might be something that you decide is unacceptable to you. So you set a limit. Then you communicate that limit and the consequences of that limit. You might say something like: “If you come home drunk again, I’m taking the kids and we’re going to go stay somewhere else for the night.”

Notice the following things about setting this boundary:

- It is communicated clearly

- There is a consequence that is also clearly explained

- The consequence is enforceable and is not a hollow threat

Never set a boundary that you do not intend to keep. Never threaten a consequence that you don’t intend to follow through with. If you do this will create problems and only perpetuate further drinking.

3) Practice detachment

Detachment is the goal of anyone in your position. The idea of detachment is to separate the person themselves from their disease of drinking. Making this clear separation in your mind will help you to change your behavior in such a way as to help the alcoholic.

Detachment is the idea that you can love the person and hate their disease of alcoholism. What you are detaching from is the emotional chaos and turmoil that their drinking creates. The idea is to remove yourself from that part of their life on an emotional level. Thus detachment is about freedom, for you. You are liberating yourself from their chaotic life.

Of course this is much easier said than done. Detachment takes practice. We have to analyze situations and ask ourselves if we are getting angry at the person or if we are getting angry at their alcoholism. If we are angry at the disease, then we need to stop ourselves and attempt to remove ourselves emotionally from that situation. This is detachment.

4) Encourage treatment

Finally, it can be worthwhile to encourage treatment for the alcoholic. It’s not worth making this into your life mission, but it can still be a useful effort on your part.

Encourage treatment without insisting, as we are almost never in a position to really insist anyway.

Encourage treatment without badgering, even though we probably think that we deserve to badger the alcoholic who has caused us so much grief.

Let them know that the option is there, when they are ready to get help. Do not let this idea of treatment turn into your only hope. Many alcoholics get sober without treatment. Others will find their own path. Remember that you can not do it for them.

When they are ready to change they will either change or ask for help. That is the time to act. That is the time to put forth a full effort in helping them. Not before then. Your efforts before this point of surrender are largely wasted.

To read replies to this post visit the Sober Village.

Tuesday, October 28, 2008

Liver Transplants

The pain is debilitating. The only option: smoking medical marijuana. That's the reality for many hepatitis C patients whose road to health includes a liver transplant. Although Canadian transplant centres are more willing than those in the United States, not everyone says yes to liver patients who smoke marijuana, and a University of Alberta researcher says that decision-making process is unacceptable.

Karen Kroeker, along with three other students at various universities, sent out surveys to a number of transplant clinics across the United States and Canada. Results found that the difference between the two countries were obvious in some patient groups: around 60 per cent of Canadian centres would either do the surgery or consider it for a liver transplant patient who smoked marijuana, while 70 per cent of U.S. transplant programs said absolutely not. Kroeker also found that patients in both countries, who have no social support - meaning they have no family, friends or a social worker - aren't likely to receive the organ they need.

The problem Kroeker has with these results: the lack of literature to support the surgeons' decision. As a result of her findings, which will be published in the November issue of Liver International, Kroeker says physicians need to determine eligibility criteria for liver-transplant patients that pertains directly to the likelihood of a patient rejecting the organ and is based only on empirical medical evidence.

When a patient is being reviewed for eligibility, whether they smoke marijuana shouldn't be a factor, she says. "If we have evidence to say the patients don't do well, then I think that's a reason to exclude people," Kroeker said.

She cites alcohol use as an example. When transplants first began to be performed, those who drank alcohol weren't eligible for a new liver. Kroeker's study found, however, that surgeons conducted studies on the topic of abstinence and liver health and, as a result of that research, transplant rules changed. If the patient has been sober for six months, 94 per cent of the clinics in North America will now consider transplantation.

The same goes for HIV-positive patients. "When they first started transplanting, HIV was an absolute contraindication. No one even considered transplantation because the disease was a death sentence at that time." Kroeker adds that's no longer the case and that there is research being conducted on post-transplant HIV-patients that will help determine the viability of transplants in HIV-positive patients.

In reference to her findings, Kroeker said, "I think there should be a large-scale study," because too-little research is available on post-transplant patients whose eligibility may currently be in question.

"Unless you actually perform transplants for those people, how would you know how they do?"

----------------------------
Article adapted by Medical News Today from original press release.
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Source: Quinn Phillips
University of Alberta

Tuesday, October 7, 2008

Alcoholism and Genetics

ScienceDaily (Mar. 9, 2007) — A genetic variant of a receptor in the brain's reward circuitry heightens the stimulating effects of early exposures to alcohol and increases alcohol consumption, according to a new study by researchers at the National Institute on Alcohol Abuse and Alcoholism (NIAAA), part of the National Institutes of Health (NIH).

Conducted in rhesus monkeys, the study extends previous research that suggests an important role for a similar brain receptor variant in the development of human alcohol use disorders. A report of the findings is published in the March, 2007 issue of the Archives of General Psychiatry.

"Although the pathway to alcoholism is influenced by many factors, our findings affirm that individuals who possess this receptor variant may experience enhanced pleasurable effects from alcohol that could increase their risk for developing alcohol abuse and dependence," notes Markus Heilig, M.D., Ph.D., NIAAA Clinical Director and the study's senior author.

Molecules known as opioid peptides bind to opioid receptors in the brain to signal experiences of reward and reinforcement, as well as the euphoria and other positive subjective effects produced by alcohol. Previous studies have shown that, among the brain's various subtypes of opioid receptors, the mu-subtype is most likely responsible for transmitting alcohol's positive effects.

"We also know that there are several genetic variants of the human mu-opioid receptor," notes first author Christina Barr, V.M.D., Ph.D., a lead investigator in NIAAA's Laboratory of Clinical and Translational Studies and Laboratory of Neurogenetics. "One of these, designated 118G, has a greatly enhanced ability to bind opioid peptides. People who have this variant of the receptor have reported increased euphoria following alcohol consumption."

Drs. Barr, Heilig, and their colleagues note that recent studies have linked the 118G mu-opioid receptor with alcohol dependence in humans. In the current study, the researchers explored the link between genetic variants of mu-opioid receptors and alcohol-related behaviors in a group of 82 rhesus monkeys.

"A mu-opioid receptor variant that is functionally similar to the human 118G variant occurs in these animals," explained Dr. Barr. "That is, it also has a greatly enhanced ability to bind opioid peptides. We hypothesized that monkeys that had the gene for this receptor variant would experience enhanced alcohol stimulation and, therefore, consumption.

Groups of monkeys had access to both alcoholic and non-alcoholic solutions for one hour per day for a period of six weeks. Researchers measured the animals' alcohol intake and post-intake activity, and determined which monkeys carried the gene for the mu-opioid receptor similar to the human 118G receptor. Activity measures are commonly used in animal studies to assess alcohol's pleasurable effects.

As predicted, the researchers found that monkeys with the variant gene showed increased activity following alcohol consumption. They also found that male animals with the variant had a clear preference for the alcohol solution and consumed on average almost twice as much alcohol as other animals. Males with the variant also became intoxicated on almost 30 percent of testing days, while other animals did so only on an average of 8 percent of testing days.

"The male-restricted effect of this gene is interesting, and parallels other recent evidence that opioid transmission may play a greater role in alcohol problems among some males than among females," explained Dr. Heilig. This information also complements recent data suggesting that alcohol-dependent people with the gene for the 118G receptor have a better therapeutic response to medications that block opioid receptors. More broadly, the finding underscores the important role that the pleasurable and stimulating initial effects of alcohol play in the subsequent development of alcohol problems."

Friday, September 19, 2008

Why Do Kids Use Alcohol? A Look at High-Risk Teens


Alcohol - Whats a Parent to Believe? (The Informed Parent)
by Stephen Biddulph
It is unfair and often untrue to paint a high-risk kid as a drug or alcohol abuser or a troubled kid who goes around hating and fighting and causing trouble. Many high-risk teens—even those who are addicted or involved with serious abuse of alcohol or other drugs—are sensitive, feeling people. It is equally wrong to say that a teen who is addicted to alcohol or another drug is a troublemaker, dangerous, or criminally minded. I must say that almost every teen I've counseled is—down deep—a good kid. High-risk teens are simply teens who are at higher risk than a normal teen for certain problems—in this case, alcohol abuse and addiction. High-risk teens are kids whose system has failed them or who have somehow failed to adapt in a positive way to their system.


High-risk kids are those who do not recognize or realize their inherent worth. They face challenges in their lives that form a crust around their inner beauty and potential. The outer crust of the rock is made by the outside influences of nature and weather. Similarly, the outside crust of a troubled teen is formed by outside influences that cover up his beauty, worth, and potential. Being illiterate; feeling ugly; having poor social skills; or living with chronic illness, troublesome psychological problems, poverty, serious family dysfunction, neglect, or abuse can prevent the development of a beautiful nature.






As a teen advocate and addiction consultant I highly recommend this article for parents. You may view the rest of this article here.
C. King, M.Ed.

Friday, September 5, 2008

The Cleaner

Each week THE CLEANER follows Benjamin Bratt as William Banks, a recovering addict who helps others get clean by any means necessary as he struggles to maintain his own rocky personal life. William works with an eclectic team. Swenton is a wily smart aleck who is great undercover and always jealous of Akani, the beautiful, manipulative, and mysterious woman who always seems to get the best assignments and might just have a romantic past with William. Darnell is the newest member of William's crew. Darnell is deeply indebted to William for helping his younger brother get clean, but he must balance his deep religious convictions with the kind of work required as part of William's team.

Together with this eclectic group, William works week-in and week-out to bring addicts of all kinds to the point where they are ready and willing to get help and begin the difficult process of getting clean. With every success and every failure, William wrestles with his own demons through an unusual relationship with God. He's a man caught between an unwavering commitment to his work, deep love for his family, and the ghosts of his own addictions. Bad for his personal life, perhaps, but these are the tensions that make William the one you want helping a troubled loved one, the one you trust to do whatever is necessary, the man you want by your side in your darkest hour. In the face of tragedy and addiction, William Banks will risk everything to be The Cleaner.

For more information about this new inspiring television series visit
http://www.aetv.com/the-cleaner/about/index.jsp

Tuesday, August 19, 2008

Learning to Be Happy

Happy as You Want to Be

Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin's simple message surely made a lot of people by telling them not to worry. When it comes to addiction issues, you to can find a happy way of living.

Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.

One of the better things ever said is - 'The only thing in life that will always remain the same is change', nothing changes if nothing changes and in our life we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change.

Social networks or relationships are essential to happiness. People are different, accept people for who or what they are, avoid clashes, constant arguments, and let go of all kinds of resentments. If arguments seem unavoidable still try and make an effort to understand the situation and you might just get along with well with

Happiness is actually found in everyone, increasing it is a way to make a life more wonderful and also more healthy.

To be happy is relatively easy, just decide to be a happy person. Abraham Lincoln observed that most people for most of the time can choose how happy or stressed, how relaxed or troubled, how bright or dull their outlook to be. The choice is simple really, choose to be happy.

There are several ways by which you can do this.

Being grateful is a great attitude. We have so much to be thankful for. Thank the taxi driver for bringing you home safely, thank the cook for a wonderful dinner and thank the guy who cleans your windows. Also thank the mailman for bringing you your mails, thank the policeman for making your place safe and thank God for being alive.

News is stressful. Get less of it. Some people just can't start their day without their daily dose of news. Try and think about it, 99% of the news we hear or read is bad news. Starting the day with bad news does not seem to be a sensible thing to do.

A religious connection is also recommended. Being part of a religious group with its singing, sacraments, chanting, prayers and meditations foster inner peace.

Manage your time. Time is invaluable and too important to waste. Time management can be viewed as a list of rules that involves scheduling, setting goals, planning, creating lists of things to do and prioritizing. These are the core basics of time management that should be understood to develop an efficient personal time management skill. These basic skills can be fine tuned further to include the finer points of each skill that can give you that extra reserve to make the results you desire.

Laugh and laugh heartily everyday. Heard a good joke? Tell your friends or family about it. As they also say -'Laughter is the best medicine'.

Express your feelings, affections, friendship and passion to people around you. They will most likely reciprocate your actions. Try not to keep pent up anger of frustrations, this is bad for your health. Instead find ways of expressing them in a way that will not cause more injury or hurt to anyone.

Working hard brings tremendous personal satisfaction. It gives a feeling of being competent in finishing our tasks. Accomplishments are necessary for all of us, they give us a sense of value. Work on things that you feel worthy of your time.

Learning is a joyful exercise. Try and learn something new everyday. Learning also makes us expand and broaden our horizons. And could also give us more opportunities in the future.

Run, jog, walk and do other things that your body was made for. Feel alive.

Avoid exposure to negative elements like loud noises, toxins and hazardous places.

These are the few simple things you can do everyday to be happy.

And always remember the quote from Abraham Lincoln, he says that, "Most people are about as happy as they make up their minds to be."

Monday, August 4, 2008

Drug Addiction Affects Everyone

It was a sentencing regime forged by fear and tinged with racism.

But local drug expert Herb Delaney said the decision earlier this year to bring crack cocaine sentencing guidelines in line with long-standing guidelines governing sentencing for powder cocaine offenses makes sense and is about two decades overdue.

Delaney, director of Kankakee's Duane Dean Prevention and Treatment Center, said public hysteria whipped up in the middle 1980s over the arrival of crack cocaine on America's streets prevented calmer voices from stepping up to say "let's see how much truth there is to this.

"I remember when watching some of the documentaries on crack cocaine, the allegation that an individual became addicted after the first use of crack cocaine -- while it does happen, it sometimes doesn't. It depends on the psychological makeup of the person," said Delaney. "I think some very influential politicians pushed it pretty hard."

But civil liberties groups and some judges claimed, correctly, that the vast majority of those catching the stiffer crack cocaine trafficking sentences were black, rousing the worry that crack cocaine penalties were self-evidently racist.

The U.S. Sentencing Commission's recent decision to bring crack trafficking sentences in line with powder cocaine trafficking sentences removes that taint, but Delaney said the problem of addiction remains a community-wide concern -- one that knows no color barrier.

"Some personal observations of mine: In driving through areas in Kankakee, I see pushers. They have their turf, so to speak. They're minorities, mostly. But what I also see is that the greatest number of their clients are young, white, middle-class people.

"But when you talk to the community at large about addiction, there seems to be an attitude that drug use and addiction is only a problem in certain parts of the city," said Delaney.

To come close to solving a community's drug woes, said Delaney, it's necessary to "work across those lines, between the sellers and the users of drugs, and not just those who sell drugs."

Without an even-handed approach, Delaney warned, politicians may continue to confect laws that are "skewed" in ways that impact most heavily on minority communities.

Street names

Cocaine goes by the street names of coke, snow, flake, blow and many others.

Statistics & trends

In 2006, six million Americans ages 12 and older had abused cocaine in any form and 1.5 million had abused crack at least once in the year prior to being surveyed.

The National Institute on Drug Abuse-funded 2007 Monitoring the Future Study showed that 2 percent of eighth-grade students, 3.4 percent of 10th-graders, and 5.2 percent of 12th-graders had abused cocaine in any form, and 1.3 percent of eighth-graders, 1.3 percent of 10th-graders and 1.9 percent of 12th-graders had abused crack at least once in the year prior to being surveyed.

Sources: National Survey on Drug Use and Health; www.samhsa.gov/. Monitoring the Future www.monitoringthefuture.org/, cocainedrugaddiction.com/

Monday, July 21, 2008

Getting Sober-What to Expect on the Road to Recovery

Getting Sober: What To Expect, is a book with personal experience attached written from first hand experience of a recovering alcoholic. I know all to well that fear of sobriety when thinking about getting sober. Just the idea in itself wants to make you keep drinking! It doesn't have to be as bad and generally isn't based on what you are thinking, there’s 2 years of research in this book explaining what the majority of alcoholics go through when recovering in the early days of alcoholism.

In this book you will have all those questions about what to expect when getting sober answered and more! It is my hope that knowing what to expect when getting sober will make that decison all the easier. Getting Sober: What to Expect was written with your best interests in mind. I hope this book makes that decision easier for you once you know what to expect.

Good luck and I wish you the very best on your road to recovery!

Please visit www.sobertime.net to get your copy of Getting Sober: What to Expect.

Sunday, July 13, 2008

The Best In Alcoholism Treatment

According to professionals, alcoholism pertains to any condition that result in the continued consumption of alcoholic beverages without considering the negative personal and social consequences. Hence, an alcohol addict is someone that indulges in alcoholic beverages despite the accompanying negative consequences.

Many forms of alcoholism addiction treatment exist out there. But the best alcoholism addiction treatment can be found within the walls of a treatment centre. Hey, wait before run away. You've got to hear me out on this. I know you have gone through something like this elsewhere but I want to say something you may not have gone through anywhere else. Why did I say the treatment centre is the best form of treatment?

Read more...

Sunday, July 6, 2008

Descending into ADDICTION as a Spiritual Disease

Descending into ADDICTION as a Spiritual Disease

Below is a description of how a person descends into alcoholism.

1. Drug/Alcohol sedates value system, which gets indifferent, confused

2. Grandiosity, perfectionism, pride

3. Intolerance of others, suspicion, disgust, argues

4. Religion getting sick, rigid, arrogant, unrealistic, disenchantment with childish idea of God

5. Loses interest in life, "Blues"

6. Guilt feelings, not "at ease" with God

7. Stops daily prayer, attends church out of habit or pretense

8. "Nobodiness" -- feels estranged, alienated, lonely

9. Immaturity, some irresponsibility

10. Life has no meaning

11. Anxiety, indefinable fears

12. Resentments: Angry with God, hostile to mention of religion, projects fear into concept of God as a tyrant

13. Moral deterioration: Dishonest, selfish

14. Loss of faith: Consciously rejects God, unconsciously longs for Him, a "sick love" relation

15. Remorse: Depression, suicidal thoughts, impaired thinking

16. Vague spiritual desires

17. Gropes for spiritual meaning

HITS BOTTOM (USES DRUGS/ALCOHOL TO COPE WITH PROBLEMS OF USING

Ascending Aspects of Alcoholism Recovery

ADMISSION THAT HELP IS NEEDED (ALLOWS TREATMENT TO MOVE FORWARD

This is a list of how a person can ASCEND into alcoholism recovery.

1. In spiritual fog

2. Honest desire for help

3. Vague notion of Higher Power

4. New faith: "Came to believe"

5. Hope dawns: Can be restored to sanity

6. Thirst for God examined (hard struggle for some)

7. Second BOTTOM: Existential crisis

8. Acceptance (surrender, turnabout)

9. Conversion: "Let go and let God"

10. Trust: "Thy will be done"

11. Appreciates possibility of new way of life

12. Patience: "One day at a time"

13. Forgiveness: Not "Why did I?" but "forgive me"

14. Reconciliation: personal relationship "at ease" with God just

15. Humbly asks God to remove shortcomings

16. False ego deflated

17. Return of self-esteem (God not a rescuer)

18. Honesty: Makes amends

19. Promptly admits when wrong

20. Courage. Optimism, new freedom

21. Rebirth of ideals

22. Appreciation of spiritual values

23. Gratitude

24. Increased tolerance of others

25. Serenity, peace of soul, joy

26. Prayer and meditation

27. Growth in proper concept of God

28. Deeper relation to God as a loving God

29. Unselfish: Goes to others because God loves them

30. "Weller than Well" -- higher than believed possible

Alcoholism Recovery Successful!

Ned Wicker is the Addictions Recovery Chaplain at Waukesha Memorial Hospital Lawrence Center He author's a website for alcoholism support:
This article was taken in part from the original source at:
Article Source: http://EzineArticles.com/?expert=Ned_Wicker

Friday, June 27, 2008

Post Traumatic Stress Disorder (PTSD)

What is Post-Traumatic Stress Disorder?

Post-Traumatic Stress Disorder, PTSD, is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Traumatic events that may trigger PTSD include violent personal assaults, natural or human-caused disasters, accidents, or military combat.

Signs & Symptoms
People with PTSD have persistent frightening thoughts and memories of their ordeal and feel emotionally numb, especially with people they were once close to. They may experience sleep problems, feel detached or numb, or be easily startled. More about

Treatment
Effective treatments for post-traumatic stress disorder are available, and research is yielding new, improved therapies that can help most people with PTSD and other anxiety disorders lead productive, fulfilling lives. More about Treatment »
Getting Help: Locate Services

Locate mental health services in your area, affordable healthcare, NIMH clinical trials, and listings of professionals and organizations. More about Locating Services »http://www.nimh.nih.gov

Tuesday, June 24, 2008

What Is Addiction? Know About Its Causes and Rehabilitation

What is addiction?
Addiction is commonly referred as the attachment or dedication or devotion. But nowadays this is used for attachment for any illegal activities like drug addiction or alcohol addiction. It is a complex behaviour. There are many factors such as genetic, biological and social that influence in addiction.

What are the causes of addiction?
Addiction is caused due to many reasons. For instance, when a person uses a drug like heroin for the first time, he/she will experience a feeling like he/she has never experienced before. This usually drives the person to use it again and again. So, eventually the person will get addicted to the drug. The person will develop a physical and psychological dependence. The human nervous system plays a vital role in
addiction. This will produce the physical dependence. Now the brain produces withdrawal symptoms which are usually strong. This leads to heavy addiction and frequently leads to depression.

Addiction can happen in different forms and activities like gambling, drug, computers, pornography, exercise and religion. The real reason for a person to get addicted is that he/she has a moral weakness, but this definition is no longer accepted by professionals.

What are the problems associated with addiction?
Addiction can be blamed for a number of problems such as health, financial and many more. Moreover it causes discomfort not only to the addict but also to the people and society around him. The financial and health problems will be far more than affordable. The health problems might go beyond repair. Addiction might lead the person to become unstable psychologically and sometimes physically. It becomes so difficult even for holding a job. Addictions are usually very expensive and it may lead the addicts to do illegal things for the money. Addictions can cause lots of problem in terms of financial and psychological to his/her families and the people around that person.

What are the ways to recover from addiction?
The best choice is to consult a good doctor to seek advice. Nowadays there are many counseling centres and treatments available to treat addiction. The usual treatment is by the use of thyroid hormones. Opiates are also used in treating the withdrawal symptoms which creates acute pain. The addict person can attend counseling and rehabilitation programs. These programs are nowadays arranged by the government itself. It has a good scope and widely accepted among people. Moreover, the real addiction lies within the person’s psychology apart from the physical dependence.

Above all the method such as counseling and treatment, the most important thing is the deepest and strongest desire of the addict to quit addiction. It can be achieved only by hard work and purest determination.

Friday, June 20, 2008

Wellness: The Missing Dimension in Recovery

As you may be aware, you are not the only one who has ever hidden empty wine bottles from your spouse, missed out on a good job due to failing a drug screening or fallen into a pattern of constantly covering up for the irresponsible behavior of an alcoholic spouse or partner. An estimated 5 to 10 percent of Americans are addicted to alcohol and/or other drugs, and patterns of multiple substance abuse are now the norm. Untreated chemical dependency is a major contributing factor to child and spousal abuse, family breakups, unemployment and traffic fatalities-the leading cause of death for people under age twenty-five.

Unfortunately, alcoholics and addicts whose diseases go untreated also eventually suffer major health consequences-including severe damage to their livers, hearts and other vital organs-and often die decades before their time. What you may not be aware of is the fact that millions of people in recovery-perhaps the majority-also shortchange themselves of years of joyful living as a direct result of nicotine addiction, compulsive overeating, junk food addiction and/or other self-destructive behaviors they carry with them into recovery. If you are currently suffering from these or other toxic behavior patterns, you may have acquired these habits as a substitute for your primary addiction to drugs and alcohol. Fortunately, you can free yourself from this vicious cycle-and this book will show you how.

Like most people recovering from addictive disorders, you will need to focus your energy and be disciplined about repairing the damage that years of excessive drinking and drugging have done to your body. As part of a holistic approach to recovery, you must also work on releasing the “baggage” associated with self-defeating mind-sets and behaviors. Instead, you will need to replace that baggage with a life-affirming belief system and a health-conducive lifestyle that fully support your goals in recovery. The good news is that embracing a wellness-oriented lifestyle and working your recovery program go hand in hand.

In his classic bestseller Positive Addiction, psychiatrist William Glasser expounds on the benefits associated with replacing negative addictions, or ingrained self-destructive behaviors, with “positive addictions.” Examples of positive addictions include regular physical exercise, yoga or meditation, developing an artistic talent, or pursuing a fulfilling hobby. In contrast to negative addictions, such as alcohol or drug addiction, which tend to foster unhealthy dependencies and decreased self-esteem, positive addictions contribute to improved quality of life, heightened self-esteem and increased feelings of independence. One of Glasser's key points is that positive addictions are very effective tools for freeing ourselves from the grips of our negative addictions.

In this book, you will learn about the numerous positive addictions associated with a wellness-oriented lifestyle and how to embrace them as integral components of a truly holistic approach to recovery. Equally important, you will learn to appreciate how a healthy lifestyle can help you successfully navigate the various stages of recovery and safeguard against relapse.

The Importance of Wellness to Your Recovery

If you completed a chemical dependency treatment program, you most likely learned about the benefits of physical exercise and sound nutrition in repairing the damage done to your body by excessive use of alcohol and drugs. You probably also received an introduction to the importance of basic stress management skills in maintaining day-to-day sobriety and guarding against relapse.

Primary treatment, or the initial phase of treatment, generally focuses some attention on basic wellness concepts. Unfortunately, these concepts often receive less than adequate attention during the critically important, yet oft-neglected continuing care phase of treatment. This sad state of affairs is a reflection of what I call the neglected stepchild syndrome. In today's health-care environment, with its overriding emphasis on cost containment, mental health services have become the neglected stepchild of medical care. Chemical dependency treatment has become the neglected stepchild of mental health, and continuing care, which should form the cornerstone of ongoing recovery maintenance, tends to be severely shortchanged.

Another reason wellness lifestyles often receive less than adequate emphasis in treatment stems from the failure of many treatment professionals to take good care of themselves. Far too many treatment professionals suffer from a variety of lifestyle imbalances, including nicotine and caffeine addiction, obesity, lack of exercise and compulsive workaholism. As such, they are in a poor position to serve as role models in motivating their clients to adopt wellness-oriented lifestyles.

Yet another obstacle to living well stems from the conflicting demands and time pressures that all of us experience in today's fast-paced society. In recovery, we often feel overwhelmed by the overlapping demands of earning a living, engaging in family life, going to meetings, studying the steps and doing the million and one other things that creep into our overly crowded lives. In the context of such a pressure-cooker environment, our well-intentioned plans to launch an exercise program, bring our diet into balance, give up smoking or take up meditation all too often fail to materialize.

As you can see, many influences conspire to work against our devoting appropriate attention to living healthy during recovery. The net result is that millions of people in recovery neglect this critically important area. Predictably, they end up paying the price in terms of unwittingly setting themselves up for relapse, as well as for heart disease, emphysema, various forms of cancer and a host of other devastating illnesses that can often be prevented.

The good news is that you have a choice. In many respects, by virtue of demonstrating the courage and commitment that has taken you this far in working your recovery program, you have a leg up on most Americans in terms of embracing a healthy lifestyle. Just as you have learned to work your core recovery program step by step, you can likewise learn to embrace a wellness-oriented lifestyle and effectively integrate it into your recovery program-simply by taking “one step at a time.”

Wellness Defined

Wellness can be defined as the dynamic process of taking charge of your health and programming yourself to attain optimal health and well-being. As this book demonstrates, you are in the driver's seat. You set your own goals and priorities, design and implement your wellness program, and determine how far you want to go toward claiming your birthright to optimal health, longevity and self-fulfillment.

You are about to embark on an exciting journey that will truly transform your life. In a nutshell, this book will show you how to:

• Supercharge your recovery by integrating a wellness-oriented lifestyle into your 12-step program.

• Inventory your strengths and weaknesses regarding health and wellness, with particular reference to lifestyle influences.

• Identify the wellness goals that are most important to you-including your optimum life expectancy and the immediate wellness benefits you would like to enjoy-and implement an action plan for achieving these goals.

• Launch your personal quest for uncovering and expressing your unique sense of purpose in life-zeroing in on those core values and goals that are truly important to you-and channeling your focused energy into transforming your dreams into reality.

• Gain increased self-esteem, energy, alertness and confidence as you pursue your pathway to greater health.

• Learn how taking care of yourself will enable you to give much more to your friends, family and other people in recovery!

About the Author

John Newport, Ph.D., is a wellness counselor and freelance writer based in Santa Ana, California.

Friday, June 13, 2008

Suboxone for Opiate Dependency

When you hear the word drug abuse or opiate dependency, pot sessions in dimly lit rooms and drug dealers illicitly selling their merchandise from half closed doors would immediately come to mind. You would never think that these drug addicts can and are getting their daily fix from the neighborhood pharmacy.

Percodan, Oxycontin, Lortab and Vicodin are opium based pain killers. These medications are usually prescribed to patients after undergoing a surgery. These pain killers are also given to patients suffering from arthritis and any other ordinary aches and pains. But after the surgical wound have healed… after the pains is gone, the patients find themselves with a new problem. They have become dependent to the
drug that is supposed to heal them. Any attempt to break away from the dependency would cause cravings for the drug and severe discomfort. These accidental addicts would find it very hard to break free from the dependency.

This opiate dependency may be treated with detoxification. However, severe withdrawal symptoms associated with this treatment have caused many patients to give up. The success rate of detoxification is very discouraging. 85% to 90% of drug addicts who have tried detoxification as a means of breaking free from addiction have relapsed.
If you have been a pain pill addict for years, most probably you have tried drug dependency treatments. You may have detoxified several times to no avail. Suboxone is another treatment for your drug dependency. Why is suboxone dubbed as miracle pill by medical doctors and by drug addicts? Chiefly because of the agonist effect-meaning this drug sets off a response by combining to specific cell receptors that result in a ceiling effect. A higher dose will still have the same 4 mg opiate effect. Suboxone will also eliminate the drug cravings.

When a craving for the drug hits a drug addict, he or she will do anything and everything to get a fix not withstanding the effect it will have on his/her personality. Suboxone is well tolerated by those that are drug dependent. After a few days of treatment the patient will feel normal. This is the reason for the high success rate of this treatment. Without the drug cravings and the withdrawal symptoms, the drug dependent will have no reason to long for the addicting pain pills.

If your dad, your mom, a family member or a friend is an opiate dependent and you know that all the other drug dependency treatment have failed to eliminate the remission, don’t you think it is high time to find a doctor with a Suboxone treatment program? This may be the ultimate treatment that will finally enable you to say “He/She is back”!